Count Your Blessings, Not Your Back Aches

As the Thanksgiving holiday approaches, preparations for festive gatherings with friends and family are in full swing. During this special time, the last thing you want is bothersome back pain dampening your enjoyment. Follow these three straightforward tips for a pain-free celebration, allowing you to concentrate on what truly matters! Wishing you a happy and pain-free Thanksgiving!

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Minimally Invasive Spine Surgery: Recovery Tips

Undergoing spine surgery, such as minimally invasive fusion or cervical disc replacement, can be daunting. Yet, with the right approach and essential spine surgery recovery tips, recovery can be manageable. Whether you’re dealing with a herniated disc or spinal stenosis, adhering to these recovery guidelines helps you heal faster, regain mobility and return to your daily activities quickly.

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