I take care of a lot of golfers in my practice, and there’s a reason for that. The modern golf swing can generate up to 8 times your body weight through the lumbar discs over and over again. That kind of power puts a huge demand on the spine. That’s why I emphasize exercise programs that build not just strength, but coordination of the muscles around the spine so they act like the world’s greatest back brace. And if surgery is ever needed, it should be minimally invasive to protect those muscles.
Medical Disclaimer: The information in this video is for educational purposes only and is not intended as medical advice. Surgical procedures shown may not be appropriate for all individuals. Viewing this content does not establish a physician patient relationship. Treatment decisions should be made by qualified healthcare professionals based on individual patient circumstances.
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