Spine surgery recovery starts with what you eat, and diet plays a huge role in how well your body heals. The modern human diet is one of the most inflammatory diets that has ever existed in the history of the world. We eat too many calories, do not exercise enough, and do not sleep properly, and all of those things increase our body’s state of inflammation. The biggest culprits are mammalian proteins and simple carbohydrates, which are the main source of calories for most Americans. That chronic inflammation is connected to conditions like psoriasis, heart attacks, and type two diabetes. These are all inflammatory conditions, and what you eat is something you can physically do something about. Save this if you or someone you know is preparing for or recovering from spine surgery.
The information in this video is for educational purposes only and is not intended as medical advice. Surgical procedures shown may not be appropriate for all individuals. Viewing this content does not establish a physician patient relationship. Treatment decisions should be made by qualified healthcare professionals based on individual patient circumstances.
#SpineSurgeryRecovery #AntiInflammatoryDiet #SpineHealth #BackPain #MinimallyInvasiveSpine
www.ExcelSpine.com