Count Your Blessings, Not Your Back Aches

As the Thanksgiving holiday approaches, preparations for festive gatherings with friends and family are in full swing. During this special time, the last thing you want is bothersome back pain dampening your enjoyment. Follow these three straightforward tips for a pain-free celebration, allowing you to concentrate on what truly matters! Wishing you a happy and […]

4 Secrets for a Healthy Spine on the Golf Course

Are you an avid golfer who loves spending time on the greens? If so, we certainly have that in common. While golf is a fantastic sport that combines skill, precision, and relaxation, it is important to prioritize the health and safety of your body, particularly your spine. Many of my patients were avid golfers before […]

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