Is Back Pain Slowing Down Your Golf Game?

Quite the contrary – despite what many would prefer to believe, your back pain is not actually hurting your golf game. Your golf game is hurting your back! Yes, you read that correctly. The stance that one takes as one prepares for and executes a golf swing, compresses the spine unnaturally, and can cause quite […]

4 Secrets for a Healthy Spine on the Golf Course

Are you an avid golfer who loves spending time on the greens? If so, we certainly have that in common. While golf is a fantastic sport that combines skill, precision, and relaxation, it is important to prioritize the health and safety of your body, particularly your spine. Many of my patients were avid golfers before […]

6 Tips For A Comfortable Journey

I recently took a cruise with my family for our summer vacation and it was spectacular!!! For me, comfort and well-being during the journey are so important, especially if you’re suffering from back pain. So, here are 6 tips to help your back issues and enjoy your travel experience…

4 Ways To Improve Spine Health Without Surgery

The spine is a critical component of the human body. It provides structural support, protects the spinal cord, facilitates movement, and acts as a shock absorber. When the spine is not functioning properly, it can lead to pain, discomfort, and a range of other health issues. Here are 4 ways you can improve your spine […]

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