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4 Secrets for a Healthy Spine on the Golf Course
Are you an avid golfer who loves spending time on the greens? If so, we certainly have that in common. While golf is a fantastic sport that combines skill, precision, and relaxation, it is important to prioritize the health and safety of your body, particularly your spine. Many of my patients were avid golfers before surgery but due to their symptoms were unable to play. Surgery was able to help them get back to their game, but surgery is not always necessary for those dealing with back pain. Here are 4 tips on preserving your spine while you’re crushing it on the course: Here’s to achieving incredible swings, winning putts, and a lifetime of joy on the greens—all while keeping your spine safe!!!
4 Secrets for a Healthy Spine on the Golf Course
Are you an avid golfer who loves spending time on the greens? If so, we certainly have that in common. While golf is a fantastic sport that combines skill, precision, and relaxation, it is important to prioritize the health and
Laser Endoscopic Spine Surgery Explained
A common concern I hear when people are considering spine surgery is missing out on work and life. In fact, many postpone surgery until symptoms are unbearable. If you’re following my YouTube channel, you may have seen a number of
6 Tips For A Comfortable Journey
I recently took a cruise with my family for our summer vacation and it was spectacular!!! For me, comfort and well-being during the journey are so important, especially if you’re suffering from back pain. So, here are 6 tips to
4 Ways To Improve Spine Health Without Surgery
The spine is a critical component of the human body. It provides structural support, protects the spinal cord, facilitates movement, and acts as a shock absorber. When the spine is not functioning properly, it can lead to pain, discomfort, and
June is National Scoliosis Awareness Month
Scoliosis is a spinal condition characterized by an abnormal curvature of the spine. It affects people of all ages. June is dedicated to raising awareness about early detection, treatment options, and community support for individuals with scoliosis. There are four
