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Minimally Invasive Spine Surgery: Recovery Tips
Undergoing spine surgery, such as minimally invasive fusion or cervical disc replacement, can be daunting. Yet, with the right approach and essential spine surgery recovery tips, recovery can be manageable. Whether you’re dealing with a herniated disc or spinal stenosis, adhering to these recovery guidelines helps you heal faster, regain mobility and return to your daily activities quickly.

Minimally Invasive Spine Surgery: Recovery Tips
Undergoing spine surgery, such as minimally invasive fusion or cervical disc replacement, can be daunting. Yet, with the right approach and essential spine surgery recovery tips, recovery can be manageable. Whether you’re dealing with a herniated disc or spinal stenosis, adhering to these recovery guidelines helps you heal faster, regain mobility and return to your daily activities quickly.

The World’s Greatest Back Brace
When we think of back pain relief, surgery often seems like an inevitable solution. However, the reality is that for many patients, surgery isn’t the best option. In fact, one of the most common recommendations I give is to avoid

Minimally Invasive Spine Surgery: Fusion Vs. Disc Replacement
When chronic back pain or spinal conditions become too severe and you have not found relief after trying non-surgical treatments like physical therapy, injections or medication, surgery may be your best option to get back to life. Two common procedures

The 12 Days of Christmas: Spine Saving Tips
Did you know that back pain affects approximately 80% of people at some point in their lives, making it one of the leading causes of missed work and daily discomfort? Now is the perfect time to prioritize your spine health.

10 Tips to Prevent Back Pain During Thanksgiving Festivities
Thanksgiving is a time for gratitude, celebration, and gathering with loved ones. However, for those dealing with back pain, the holiday’s hustle and bustle can lead to discomfort or even injury. The good news? With a little mindfulness, you can

The World’s Greatest Back Brace
When we think of back pain relief, surgery often seems like an inevitable solution. However, the reality is that for many patients, surgery isn’t the best option. In fact, one of the most common recommendations I give is to avoid

Minimally Invasive Spine Surgery: Fusion Vs. Disc Replacement
When chronic back pain or spinal conditions become too severe and you have not found relief after trying non-surgical treatments like physical therapy, injections or medication, surgery may be your best option to get back to life. Two common procedures

The 12 Days of Christmas: Spine Saving Tips
Did you know that back pain affects approximately 80% of people at some point in their lives, making it one of the leading causes of missed work and daily discomfort? Now is the perfect time to prioritize your spine health.

10 Tips to Prevent Back Pain During Thanksgiving Festivities
Thanksgiving is a time for gratitude, celebration, and gathering with loved ones. However, for those dealing with back pain, the holiday’s hustle and bustle can lead to discomfort or even injury. The good news? With a little mindfulness, you can